PILATES

TONE, STRENGTHEN & LENGTHEN.


 
 
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WELCOME THE CHANGE

THE EXPERIENCE
Inspired by contemporary Pilates studios in NYC, our luxe Breathe Room is fitted out with 11 modern Allegro 2 Reformer Beds that work your body in a uniquely intense way. It’s a 50 minute Athletic Pilates all-over body workout guaranteed to release feel good endorphins. The workout includes athletic and power based reformer training for a head to toe burn, finishing off with a nice focused stretch sequence.

THE RESULTS
Strengthens, lengthens and leans out the entire body while offering an increase in core stability, flexibility & balance.

THE FEELING
In the words of Joseph Pilates himself “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body”. Finish each class feeling stronger, accomplished and best of all, energised.